Coaching Services
Whether you’re brand new to running or have been running for years, we’re here to help.
Education is the name of our game!
Whether you’re brand new to running or have been running for years, we’re here to help.
Success means many different things. Let us work with you as you run your first race, complete a new distance, or set a personal record.
Just need a little extra guidance? We can help with that too.
Personal Weekly Coaching
$150/month
- Training schedule with weekly updates and check-ins
- Unlimited Contact
- Monthly group sessions with private one on ones as needed
- Strength programming
- Race prep support
- Running nutrition guidance. **if broader dietary help is needed we will refer to a registered dietician
Personal Monthly Coaching
$100/month
- Training schedule with monthly updates and check-ins
- Unlimited Contact
- Monthly group sessions with private one on ones as needed
- Strength programming
- Race prep support
- Running nutrition guidance. **if broader dietary help is needed we will refer to a registered dietician
Single One on One Session
$65/session
- General running related questions
- Help with training plans
- Help with race preparation
- Private strength training.
Group Training
Variable Rates
- Group training is offered for specific races.
- Contact Team Sparkle if you have a group interested in group coaching or a group training session. teamsparklellc@gmail.com
When booking an initial coaching consult, be prepared to discuss running history and past injuries if any, as well as what you wish to gain from hiring a coach.